About Me

Nutrition and overall wellness has been my passion for much of my
life. Early on I had an interest in the medical field, I tested the
waters, and  acquired training as a nursing assistant while in high
school. That experience, made me question pursuing whether or not a
traditional medical role was for me.

As I traveled along in life and explored the world of health, I
learned a lot through self study. Anything concerning improvement of
the mind and body, I read and digested. I began and continue to study
various books, articles and the practice of several dietary theories.

After working in the Pharmaceutical/Biotechnology industry for
many years, I still have not quenched my thirst for truly helping
individuals on a one-to-one basis. So I began my most passionate field
of study, herbalism, which I thoroughly love and integrate into my own
lifestyle. This piece of non-traditional study led me further along
the path to health coaching. I also dedicated time and energy to learning about Ayurveda and meditation.

My ultimate goal as a health coach is to give my clients the best of
my knowledge, compiled from years of training, self-study and life
style experience. My successes range from helping myself and others
combat many issues concerning weight loss, circulation, high blood
pressure and stress management. I feel immensely rewarded to pass this knowledge along and
help people create a healthy and fabulous lifestyle.

I received my training as a health coach from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. 

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.